SoulFlow Circle

A message from the host: 

I’m Cheryl Kay and I am a body, mind & soul coach. My purpose is to support and to guide people to overcome any anxiety or fears they are facing, to let go of any traumas from the past that may be keeping them stuck and to enable them to connect to their true purpose and to create a life they love.   I specialise in delivering a beautiful practice called Soul Flow and I am very proud to be Scotland’s first qualified practitioner.  A beautiful, transformational practice that uses breathwork, movement and visualisation to clear and reset us to our natural state of wellbeing.  Soul Flow is an embodiment method that works on every layer of your being. Through movement, breath flow, vibrational sound and meditation you tap into the Quantum Field of infinite possibilities using your body as the vehicle of transformation, manifestation and abundance.  Soul Flow helps you remember who truly you are, helps you to tap into the bliss of being alive and awake, and embody it into every area of your life.  My Flow sessions will support you to remove blocked trauma and stagnant energy from your body. Flow allows you to be free to move and celebrate all that you are.  Flow combines elements from Tai Chi, Yoga, Breathwork, Affirmations and Somatic Movements to connect you to your true self.  I like to finish my sessions with an energy healing meditation to create balance and calm in the nervous system, leaving you feeling lighter and energised.  Living in Flow opens us up to limitless possibilities, it allows us to be free of negative thought patterns and to celebrate all that we are.   Nature is my inspiration and I love to spend time outdoors appreciating and tapping into the beauty created all around us.   I live from my heart space and the joy that helping others to do the same brings me, is what lights me up.

You can book a place by phoning Cheryl on 07885066387 or contacting her via her facebook page here.